I love writing about nutrition and particularly about my fave topics of weight-inclusive practice, mindful eating and eating disorders.
Check out a few of my more recent articles and media interviews below.
Everything you need to know about mindful eating - Australian Women's Health
How to deal with stress eating and food guilt in isolation - Australian Women's Health
Why we should all try mindful eating - Rescu.
Are you addicted to sugar? - Oxygen
The common 'invisible' eating disorder going undiagnosed - WHIMN/Body and Soul
How to tell if you are emotional eating or actually hungy - WHIMN/Body and Soul
6 reasons not to diet this new year - Australian Women''s Health
The Diet Culture Con - MINDFOOD
Make no mistake, we're being coached to judge and fear fat people - WHIMN/Body and Soul
Non-diet approach interview - Feminist Fridays, Energy Groove Radio