Media

I love writing about nutrition and particularly about my fave topics of weight-inclusive practice, mindful eating and eating disorders. 

Check out a few of my more recent articles and media interviews below.

 

womens health logoMindful Eating

Everything you need to know about mindful eating - Australian Women's Health

How to deal with stress eating and food guilt in isolation - Australian Women's Health

Why we should all try mindful eating - Rescu.rescu

Are you addicted to sugar? - Oxygen 

 

 

Eating DisordersWHIMN logo Tag XL 1 e1481766014179

The common 'invisible' eating disorder going undiagnosed - WHIMN/Body and Soul

How to tell if you are emotional eating or actually hungy - WHIMN/Body and Soul 

 

 

Non-Diet Approach and Weight-Inclusive Health MiNDFOOD

6 reasons not to diet this new year - Australian Women''s Health

The Diet Culture Con - MINDFOOD 

Make no mistake, we're being coached to judge and fear fat people  - WHIMN/Body and Soul

What's the non-diet approach and how to start using it - SOL food OXY logo pink

Non-diet approach interview - Feminist Fridays, Energy Groove Radio

A no-diets approach - Universities are changing the way they teach nutrition - My Health Career