Are you pregnant or have a friend or family member who is? Yes? Well chances are the topic of prenatal vitamins has come up.
We all know the importance of getting a good nutritional intake prior to getting pregnant (and during pregnancy of course). In many instances, women take prenatal vitamins and minerals to maximise their intake. There is one problem though:
There are lot of supplements on the market now. How do you know which one to choose? Continue reading