Tag Archives: nutritional benefits of mint

The Nutritional Benefits of Mint

nutritional benefits of mintOur SOL Herb of the month is Mint !!!

When I think of mint I initially think of chewing gum. Not actual foods. Then I remember there are different types of mint and wide array of uses.

From peppermint tea to lamb with mint sauce and chocolate + mint combos.

It really is quite versatile. Continue reading

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