Many people ask if it’s OK to have frozen or ready to eat meals. Are frozen meals healthy? It’s a tough question and there is probably not a right or wrong answer.
To give you some background information, the idea for this blog post was sparked when I was talking with a client this week. They have Type 2 Diabetes and we were talking about a new frozen food range on the market. The food range is known as ‘Made For You Foods’ and is specifically targeted at people with Diabetes. For more info on ‘Made For You’ check out their website here.