I have had a bit of a bee in my bonnet about dietary dogma for awhile. It started a year or so ago when I embarked on a dieting challenge (just click here to read about it). Now, with social media awash with self help dietary gurus my angst (sorry for the drama ) is growing.
So what’s the big deal? OK. Well, I’ll start at the beginning…… (ha ha). Continue reading →
“I want to lose weight and nothing else is working. I think I will go on the …….diet”
As my studies have been scientifically based, I have always replied to the best of my knowledge with the pros and cons of such diets. In most instances, discounting the diet as being something unachievable, usually unbalanced and often expensive.
Well I have decided to put my money where my mouth is and try some of the more popular diets on the market for myself.