When was the last time you had a REAL HOLIDAY?
Our retreat goal is to send you back home feeling relaxed, unwound and ready to incorporate mindfulness, mindful eating and self-love into your life. Click here
If you are looking to improve your health and your relationship with food, then come join us on the SOL 12 week mindful eating e-course. Click here


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Items tagged with NUTRITION

face to face appointments

SOL shop items face appointments

We offer face to  face dietitian appointments in a number of locations on the north coast.

skype consultations

SOL shop item skype consult

A personalised nutrition & dietary advice service without leaving your home

Type 2 Diabetes group

SOL shop items diabetes

Designed to decrease symptoms related to Type 2 Diabetes and increase the ability to complete everyday tasks