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When was the last time you had a REAL HOLIDAY?
Our retreat goal is to send you back home feeling relaxed, unwound and ready to incorporate mindfulness, mindful eating and self-love into your life. Click here
If you are looking to improve your health and your relationship with food, then come join us on the SOL 12 week mindful eating e-course. Click here

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Categories starting with W

wellness packs (8)

Covering loads of health issues, these amazing e-books offer great value for money. So easy. Super affordable and perfect for a gift.
wellness packs

Items starting with W

wellness pack - bump 2 baby

SOL shop items bumpbaby

Designed to give you all the info on how to eat healthy during pregnancy and after baby comes.

wellness pack - energise

SOL shop items energize

Our energise wellness pack is for anyone who has trouble with gaining muscle or eating enough energy.

wellness pack - healthy gut

SOL shop items gut

If you have struggled with an irritable bowel and are wondering where to start with making changes to your diet, then this is for you.

wellness pack - healthy mind

SOL shop items mind

Have you experienced times of stress, depression, anxiety or extreme forgetfulness? Maybe it's time to make sure your diet is at it's best

Workplace wellness program

SOL shop items workplace wellness

Improve productivity at work with a focus on nutrition, fitness and wellbeing

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