Workplace wellness program
The benefits of our SOL workplace wellness programs include:
✓ Helps your business - Improved nutritional intake improves mental & physical health and work productivity. It also decreases sick leave. Happy & healthy employees = better business
✓ Professional - Delivered by Accredited Practising Dietitians/Nutritionists & Accredited Fitness Trainers
What do we offer?
We offer flexibility. Choose from a set workshop or ask for an individualised quote. Some popular programs are:
♥ 1 hour power sessions - covering what's new in nutrition. Designed for busy staff who need 1 or 2 take home messages they can implement today
♥ 1/2 day workshops - on the latest in nutrition for good health including wholefoods, GI, sugar, gut health, the latest diets like paleo and of course our favourite topics, health-at-every-size ® and the non-diet approach!
♥ Full day nutrition programs - including workshops + individual dietary consultations for up to 10 employees
♥ Total health programs - delivered weekly over one month, these 4 x 2 hour workshops cover nutrition, exercise & stress management