Instant access tailored books and video's
choose from bump to baby, healthy gut, healthy mind, energise and more. see programs below
SOL 12 week mindful eating e-course
If you are looking to improve your health and your relationship with food, then come join us. Click here
Instant access tailored books and video's
choose from bump to baby, healthy gut, healthy mind, energise and more. see programs below
SOL 12 week mindful eating e-course
If you are looking to improve your health and your relationship with food, then come join us. Click here

SOL GIFT

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wellness packs

Yay! We have launched our wellness packs

These amazing wellness packs offer great value for money. They include a downloadable pdf e-book complete with fab recipes. After purchase, you also receive a bonus specially prepared video presentation to watch in the comfort of your own home. You can stop, start and make notes as you please.

So easy. Super affordable and a lovely gift for a friend or family member.