e-courses and e-books
Are you keen to learn more about the world of nutrition and how it relates to you and your health?
Maybe you are pushed for time?
Live out of our area? or
Hate the thought of pouring out your problems and eating habits to someone else?
Well. Good News. We now offer online courses and e-books. You can now work through the nutrition info in the comfort of your own home and at a pace that fits with your lifestyle.
About our programs
All our programs are based on a philosophy of eating for health (and not for weight loss). We strive to provide you with information on nutrition for your specific health condition but do so in a way that supports you to make healthful changes without being on a restrictive diet.