programs for living a life with ease.
Easy (not stressful) and not calorie controlled.
Has it been a long while since then?
What if we said, CHANGE is possible? You can unearth that feeling again and we'd love to help you find it.
Welcome to the world of SOL food. A world that heals unhappy relationships with food through the joy of mindful eating.
Come join us over on our brand new mindful eating website - all designed to put the 'SOL' back into your eating. You can access SOL food by clicking here.