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low body weight and poor appetite

Perhaps you have had a recent illness and have lost your appetite or lost a lot of weight?  Perhaps you are an athlete wanting to bulk up?  Alternatively, you may have a condition where good nutritional intake is a very important part of the treatment?

No matter what your situation, we recognise that it’s important to “make every bite count”. Side note - Importantly, your body weight does not define your health. You can still have a low body weight but be getting adequate nutrition and good health (and vice versa)

Search for a SOL Dietitian in your local area to chat further.

Psst - Have you seen our 'Energise' Wellness Pack? It really is a good starting point for anyone looking to gain more energy. You can check it out HERE.