Tag Archives: body positive

It’s a wrap! | The non-diet approach to health & life series

nurturingWowee– what a year it has been! I’m sure everyone will agree it is well and truly time for the holiday period.

Today I want to say a big formal thank you to all the lovely health professionals and personalities who took part in an interview series I ran. It started as a way to get connected with similar folks. That is, people who don’t really believe in diets and believe in other more fun (and humane) ways of looking after our health. Continue reading

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The non-diet approach to health & life | Guest Interview with Sarah Harry

It’s November already and what a year it has been so far! Throughout 2015, many lovely people have taken part in interviews to give their thoughts about living a non-diet approach to health & life. (to get the recap, head HERE)

Today’s special guest is Sarah Harry. She is one half of the dynamic duo that is Body Positive Australia. Together with my fellow Dietitian Fiona Sutherland, Sarah spreads the body positive love across the country. I personally love reading interviews or social media posts where Sarah is quoted. She breathes fresh, helpful and kind words but isn’t afraid to call out organisations or the media and “say it how it is” when required :)

sarah harryIntroducing Sarah Harry… Continue reading

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The non-diet approach to health & life | Guest Interview with Leah Gilbert

Let’s cut to it.

It’s time for my next interview in our non-diet approach to health & life series. If you are new to this series then you really need to head to the back story here¬†first. If you are all over it, then keep reading my friend and….

Say hello to Leah Gilbert Continue reading

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