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Tag Archives: Paleo Diet
For the past month, I have been following the Paleo Diet – also known as the ‘Caveman Diet’. If you haven’t heard of it, it is based on the premise our bodies should be eating foods of that of our … Continue reading
Posted in Food & A Better Life
Tagged Carbohydrates, Dairy, Fad Diets, Fats, Grains, Meat, nutrition, Paleo Diet
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Almost every day I work I am asked by a client: “have you tried the …….. diet?”, “does the ……. diet actually work?” or “I want to lose weight and nothing else is working. I think I will go on … Continue reading
Posted in Food & A Better Life
Tagged Celebrity Diets, Coeliac Disease, Detox Diet, Diabetes, Diets, Dukan Diet, Paleo Diet, Vitality, Weight Loss, Wellness
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