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Tag Archives: obesity
Well, this week is Australia’s Healthy Weight Week. Another year onwards and Obesity rates are still high in Australia. As can be seen by my trial of fad diets, dieting and obsessions with our food intake seem well embedded in … Continue reading
Posted in FAQ About Nutrition
Tagged Dietitian, healthy eating, obesity, overweight, Weight Loss
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If you have been struggling to lose weight and also suffer from high stress levels and lack of sleep, then science may have the answer for you! A study paper was released in March 2011 in the International Journal of … Continue reading
Posted in Nutrition & Our Health
Tagged mental health, obesity, overweight, physical activity, sleep, stress
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