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Putting the ‘sol’ in your eating
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Tag Archives: Coeliac Disease
Wholemeal, multigrain, white, high fibre, low GI, gluten free, spelt, sourdough, organic. Soooo many types. So which one do you choose and why? I am often asked by clients which is the best bread to buy. I am also asked … Continue reading
Posted in FAQ About Nutrition
Tagged Bread, Carbohydrates, Coeliac Disease, fibre, GI, Glycemic Index, Grains, nutrition, organic, sourdough, wholegrains
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Almost every day I work I am asked by a client: “have you tried the …….. diet?”, “does the ……. diet actually work?” or “I want to lose weight and nothing else is working. I think I will go on … Continue reading
Posted in Food & A Better Life
Tagged Celebrity Diets, Coeliac Disease, Detox Diet, Diabetes, Diets, Dukan Diet, Paleo Diet, Vitality, Weight Loss, Wellness
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This blog entry has been inspired by one of my more famous counterparts: Michael Pollan. For those of you who don’t know Michael, he is the author of several well known books: Food Rules, In Defense of Food and the … Continue reading
