Sol North Coast Nutrition is a local nutrition and dietetic practice based in beautiful Byron Bay. We also offer clinics in other locations across the north coast of NSW. The practice is owned by Principal Dietitian, Christina Turner.
The word ‘SOL’ means ‘sun’ in Spanish. Our philosophy is to provide nutrition advice with the warmth and compassion that the sun and ocean bring.
We aim to not only provide evidenced based scientific advice but to do so in relaxed, comfortable and holistic settings. We want to assist our clients to understand the link between food and the body, mind and soul. In short, we want to put the ‘SOL’ back into your eating.
Children's Nutrition
We often know what to eat as adults, but many of us struggle when it comes to knowing how much food to offer and what kinds of foods are the most important for children.
Diet & Lifestyle
Lifestyle diseases like Diabetes, High Cholesterol, High Blood Pressure and some Cancers can be managed by changing your diet. Although often a problem for older people...
your ideal weight
Many of us would love to lose weight or just get that bit healthier. It’s not simple though. There are health messages everywhere. ”Eat less”, “exercise more”, “buy organic”, “buy locally”..
allergy Intolerance
There is more and more emerging evidence on the role that food can play for some people in developing allergies and intolerances. Both adults and children can suffer from…
